your growth guide

About The Lab

This isn't your ordinary lab.

We're dedicated to empowering ambitious leaders and business owners to achieve sustainable success.

Expertise & Approach

Mind Growth Lab focuses on rising managers to seasoned executives.

Strengthen your leadership, foster innovation, and create lasting impact in your organization.

Mind Growth Lab was found for you.

The sleepless leader with your broken team.
The agonizing middle-manager worried about quite literally everything.
Or you, the newly-single finding new obstacles at every turn.

Here at Mind Growth Lab you'll find clarity, confidence, and most importantly: control over what drives your actions.

What may seem like a pipe dream is actually a reality that's closer than you think. Through our process you'll find the strength you need to manage emotions and everything else in your life.

Meet The Lab Team

Emily Terrani

Lab Director

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Stop The Grind

The Catalyst Club is your online community focused on leadership development.

Explore The Club

I highly recommend Emily Terrani! She is a skilled leadership and high performance coach. If you're looking to advance your career or if you're feeling overwhelmed or burnout, look no further than Emily Terrani Coaching to achieve your goals.

Sandra Kochman

Incredible and effective business coach who has transformed the mindset and performance of several colleagues within the Long Island entrepreneurial community!

Samantha Lopez

Founder, Green Velvet

Before working with Emily, I was grinding with no real direction—just trying to make it work. After her coaching, everything changed.

I hit numbers I didn’t think were possible and started showing up as the leader my business needed. The clarity, momentum, and results I gained through Mind Growth Lab were game-changing.

David Colon

Founder, Husky Design & Construction

Emily is such a wonderful coach!! I could not recommend her more. I attended her strengths workshop and left feeling confident, excited and inspired. It was something I didn’t know I needed! Every time I talk to Emily she gives me so much guidance in my career and life. She is the best!

Julianne Matthews

Emily is a phenomenal coach. She helped me identify different ways of communicating that would benefit my relationships long term. I was a little nervous at opening up at first, but she made me feel completely comfortable throughout our sessions, which allowed me to get as much off my chest as needed. Highly recommend.

Alexis Michitsch

Emily is a really great coach that helps guide you towards meeting your goals in a positive and empowering way always listening to your concerns to best guide you! I’ve been able to navigate so many bumps in my journey so far because of her insight and guidance and I feel empowered and motivated to pursue my goals more confidently, especially in such an important year as we begin to adjust to more normalcy.

Kat Saideh

Julianne Matthews

Almost 2 months in to juggling being a dad with running the business, I can say I’m shocked at how well I’ve managed the transition and how focused I’ve remained, thanks in large part to the work with Emily.

I have nothing but positive things to say about Emily, both as a person and as a coach.

Alex Herd

Founder, Herd Law Office

Emily is a really great and helpful coach! She gives excellent advice and awesome helpful life tips. Super friendly and is always willing & able to talk if needed. I would definitely recommend Emily for coaching.

Skylar Mongelli

Take The Next Step For Growth

Individual and team coaching custom tailored to your journey.

unlock your potential