your growth guide
About The Lab
You can leave your beakers and safety goggles at home.
Expertise & Approach
At Mind Growth Lab, we guide ambitious, high-achieving individuals, leaders, and teams through complexity, pressure and major transitions. We utilize psychology-based coaching and development practices to focus on the individual journey.
Mind Growth Lab was found for you.
Our work blends applied psychology, leadership science, neuroscience, and practical strategy to help clients think more clearly, lead more effectively, and sustain performance without burnout.
We focus on helping people:
- Navigate career and leadership growth with clarity and confidence
- Perform at a high level without sacrificing wellbeing
- Move through major life transitions with structure, resilience, and purpose
Mind Growth Lab serves individuals and organizations who want depth, rigor, and real-world application, not surface-level motivation.
How We Work With You
Career, Executive, Leadership & High-Performance Coaching
For individuals and teams focused on:
- Leadership development
- Career growth and transitions
- High performance under pressure
- Decision-making, focus, and execution
Divorce, Relationships & Life Transitions Coaching
For high-achieving, career-ambitious individuals navigating:
- Divorce or separation
- Relationship strain during major transitions
- Identity shifts tied to personal change
- Rebuilding stability, confidence, and direction
Meet The Lab Team
Emily Terrani
Lab Director
Robyn Jacobs
Coach
Stop The Grind
The Catalyst Club is your online community focused on leadership development.
Explore The Club
I highly recommend Emily Terrani! She is a skilled leadership and high performance coach. If you're looking to advance your career or if you're feeling overwhelmed or burnout, look no further than Emily Terrani Coaching to achieve your goals.
Sandra Kochman
Incredible and effective business coach who has transformed the mindset and performance of several colleagues within the Long Island entrepreneurial community!
Samantha Lopez
Founder, Green Velvet
Before working with Emily, I was grinding with no real direction—just trying to make it work. After her coaching, everything changed.
I hit numbers I didn’t think were possible and started showing up as the leader my business needed. The clarity, momentum, and results I gained through Mind Growth Lab were game-changing.
David Colon
Founder, Husky Design & Construction
Emily is such a wonderful coach!! I could not recommend her more. I attended her strengths workshop and left feeling confident, excited and inspired. It was something I didn’t know I needed! Every time I talk to Emily she gives me so much guidance in my career and life. She is the best!
Julianne Matthews
Emily is a phenomenal coach. She helped me identify different ways of communicating that would benefit my relationships long term. I was a little nervous at opening up at first, but she made me feel completely comfortable throughout our sessions, which allowed me to get as much off my chest as needed. Highly recommend.
Alexis Michitsch
Emily is a really great coach that helps guide you towards meeting your goals in a positive and empowering way always listening to your concerns to best guide you! I’ve been able to navigate so many bumps in my journey so far because of her insight and guidance and I feel empowered and motivated to pursue my goals more confidently, especially in such an important year as we begin to adjust to more normalcy.
Kat Saideh
Emily is such a wonderful coach!! I could not recommend her more. I attended her strengths workshop and left feeling confident, excited and inspired. It was something I didn’t know I needed! Every time I talk to Emily she gives me so much guidance in my career and life. She is the best!
Julianne Matthews
Almost 2 months in to juggling being a dad with running the business, I can say I’m shocked at how well I’ve managed the transition and how focused I’ve remained, thanks in large part to the work with Emily.
I have nothing but positive things to say about Emily, both as a person and as a coach.
Alex Herd
Founder, Herd Law Office
Emily is a really great and helpful coach! She gives excellent advice and awesome helpful life tips. Super friendly and is always willing & able to talk if needed. I would definitely recommend Emily for coaching.
Skylar Mongelli
Take The Next Step For Growth
Individual and team coaching custom tailored to your journey.
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