your growth guide

Meet The Director:
Emily Terrani

I'm Emily Terrani, founder and lead coach at Mind Growth Lab. I'm dedicated to empowering ambitious leaders and business owners to achieve sustainable success.

With a foundation in psychology and extensive experience in evidence-based coaching, I provide the strategies and support you need to elevate your leadership and performance, cultivate workplace well-being, and drive tangible organizational growth.

Expertise & Approach

Combining compassionate guidance with a results-oriented focus, Emily is a Certified Professional Coach and expert in workplace performance and resilience.

I help clients – from rising managers to seasoned executives – strengthen their leadership, foster innovation, and create lasting impact within their organizations.

Background

My background includes a Bachelor of Science in Human Development from Cornell University and a Master of Psychology, Extension Studies, from Harvard University.

My research at Harvard focused on burnout and resilience, giving me unique insights into supporting professionals in managing stress and achieving work-life balance.

Commitment

As the Director of Membership and Community Engagement at the Institute of Coaching, McLean Hospital, a member of Mass General Brigham, and the largest psychiatric affiliate of Harvard Medical School, I remain at the forefront of innovative coaching practices.

This ensures my clients benefit from the latest research and the most effective tools for leadership development, team collaboration, and workplace well-being.

Who We Serve

Whether you're a senior leader refining your style, a manager advancing your career, an entrepreneur balancing multiple priorities, or a high-achiever starting your journey, I'm here to guide you toward clarity, confidence, and impactful results.

unlock your potential book emily to speak

I highly recommend Emily Terrani! She is a skilled leadership and high performance coach. If you're looking to advance your career or if you're feeling overwhelmed or burnout, look no further than Emily Terrani Coaching to achieve your goals.

Sandra Kochman

Incredible and effective business coach who has transformed the mindset and performance of several colleagues within the Long Island entrepreneurial community!

Samantha Lopez

Founder, Green Velvet

Before working with Emily, I was grinding with no real direction—just trying to make it work. After her coaching, everything changed.

I hit numbers I didn’t think were possible and started showing up as the leader my business needed. The clarity, momentum, and results I gained through Mind Growth Lab were game-changing.

David Colon

Founder, Husky Design & Construction

Emily is such a wonderful coach!! I could not recommend her more. I attended her strengths workshop and left feeling confident, excited and inspired. It was something I didn’t know I needed! Every time I talk to Emily she gives me so much guidance in my career and life. She is the best!

Julianne Matthews

Emily is a phenomenal coach. She helped me identify different ways of communicating that would benefit my relationships long term. I was a little nervous at opening up at first, but she made me feel completely comfortable throughout our sessions, which allowed me to get as much off my chest as needed. Highly recommend.

Alexis Michitsch

Emily is a really great coach that helps guide you towards meeting your goals in a positive and empowering way always listening to your concerns to best guide you! I’ve been able to navigate so many bumps in my journey so far because of her insight and guidance and I feel empowered and motivated to pursue my goals more confidently, especially in such an important year as we begin to adjust to more normalcy.

Kat Saideh

Emily is such a wonderful coach!! I could not recommend her more. I attended her strengths workshop and left feeling confident, excited and inspired. It was something I didn’t know I needed! Every time I talk to Emily she gives me so much guidance in my career and life. She is the best!

Julianne Matthews

Almost 2 months in to juggling being a dad with running the business, I can say I’m shocked at how well I’ve managed the transition and how focused I’ve remained, thanks in large part to the work with Emily.

I have nothing but positive things to say about Emily, both as a person and as a coach.

Alex Herd

Founder, Herd Law Office

Emily is a really great and helpful coach! She gives excellent advice and awesome helpful life tips. Super friendly and is always willing & able to talk if needed. I would definitely recommend Emily for coaching.

Skylar Mongelli

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Individual and team coaching custom tailored to your journey.

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