Transitions
TransitionsSigns your more ready than you think you are
January 8, 2026
8
min read
Readiness is not the same as confidence. And you don’t need confidence to be ready. The mixture of feeling both stuck and uncomfortable demonstrates readiness, not confidence, signaling that you are ready to step into a new situation, even without confidence.
TransitionsWhy You Can't Skip Grief During Life Transitions: A Guide to Healthy Grieving
December 30, 2025
7
min read
Trying to skip grief during divorce or career transitions doesn't work—it keeps you stuck. Learn why allowing yourself to grieve fully is essential for moving forward and discover research-backed strategies for processing grief in healthy ways during major life changes.





