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Signs your more ready than you think you are

January 8, 2026

8

min read

Readiness is not the same as confidence. And you don’t need confidence to be ready. The mixture of feeling both stuck and uncomfortable demonstrates readiness, not confidence, signaling that you are ready to step into a new situation, even without confidence.

Emily Terrani - Mind Growth Lab

Emily Terrani

Transitions

Why You Can't Skip Grief During Life Transitions: A Guide to Healthy Grieving

December 30, 2025

7

min read

Trying to skip grief during divorce or career transitions doesn't work—it keeps you stuck. Learn why allowing yourself to grieve fully is essential for moving forward and discover research-backed strategies for processing grief in healthy ways during major life changes.

Emily Terrani - Mind Growth Lab

Emily Terrani

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